The general public is becoming more and more aware of the need
to get into better physical condition.
Mark Cashatt's TaeKwon-Do School, Inc.
offers a combination of physical fitness and self-discipline.
All this together with a feeling of assurance that comes with knowing that you can protect yourself.
TaeKwon-Do embraces the traditional training concepts of mind, body, and spirit with emphasis on discipline, concentration, speed,
power, balance, accuracy, and focus.
Traditional training in this powerful style consists of instruction in conduct, conditioning, basic techniques of offense and defense, training patterns called Tuls, step-sparring combinations, non-contact to contact sparring, board breaking for testing and demonstration and
opportunities for tournament participation.
It is our intention that our school serves as an important institution 
where you can receive self confidence, mental discipline, respect, concentration, coordination and many other virtues of the martial arts.
