Wednesday
10:45-11:30 AM
Harleysville Senior Adult Activity Center
1-1:45 PM
Meadowood Retirement Community Fitness Center
2-2:30 PM
Laurel House at Meadowood Retirement Community
The Happy Thought Tai Chi Program is a program developed by Mark Cashatt. He started training in Yang Style in 1996 training at several schools and instructors. With the experience from teaching TaeKwon-Do, Mark Cashatt studied and gathered information and learned and created wonderfully refreshing routines. This "Happy Thought" program is what he brings to centers in our area (listed below with the days and times). Advanced classes are taught at his TaeKwon-Do dojang, and modified classes are taught at places accommodating people who are bed ridden, people in wheel chairs, stroke victims, people who need to be seated as not to be distracted by poor balance, to people with mental and physical handicaps, to those active individuals who are looking for a refreshing way of self-improvement.
